Wash your face twice daily with a gentle cleanser to remove dirt, oil, and bacteria. Avoid scrubbing or using harsh exfoliants, this can irritate the skin and worsen acne.

Even if you have oily skin, it’s essential to use a lightweight, oil-free moisturizer to keep your skin hydrated without causing breakouts.

Avoid touching your face, this can transfer bacteria and oils from your hands to your skin, exacerbating acne. Also, avoid picking or squeezing pimples, this can lead to scarring and more breakouts.

Some acne treatments can make your skin more sensitive to the sun. So, use sunscreen with SPF 30 or higher to protect your skin from UV damage.

Pay attention to your diet and consider reducing your intake of sugary, high-glycemic foods and dairy products, if you suspect that they may contribute to acne.

Drink plenty of water to help keep your skin hydrated and promote overall skin health.

High stress levels can exacerbate acne. Practice stress-reduction techniques such as meditation, deep breathing, or yoga to help manage stress.

Physical activity can help improve blood circulation and reduce stress, which could be beneficial for your skin. Just be sure to shower and cleanse your face after exercise to remove sweat and dirt.

Regularly change and wash your pillowcases, sheets, and blankets to prevent the buildup of oils and bacteria which can contribute to acne.

Wearing makeup is fine, but try to avoid heavy, pore-clogging products. Always remove makeup before bedtime to allow your skin to breathe.